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OUR PRACTICE
We are here to hear you envision your possibilities, your future, your self, your hopes, your dreams. The challenges you face, we want you to know, you are not alone. The differences between our challenges, is the scope of our personal challenges, how difficult they are, how we make of them - what we see, hear, feel, touch, smell the roses when the season springs. We are with YOU
Memory
What we remember is usually symbolic to us, the meaning we attach to an event, an experience. Why do we remember somethings while not others? metacognition involves us applying strategies to learning, to remembering how effective one strategy is from another and what are the strategies we can apply to an effective memory when necessity kicks in
A very relevant video that depicts our times and the shifts and how disparity, paradox moves our society, gender, fashion, what we wear, who we are, the garments that define us, the fragrance exudes our personality, we are present as our "label" the modality the complexity between the "trends" expressive personality how do we "wear" or rather express our public self to others? Between the varying modalities of the fashion, the complexity the diabolical the dimensions could be represented in form. An intersting depiction of self
Perspectives
sharing
Self Esteem - Self Compassion
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Self esteem involves us applying a REWARDS schema in achieving a state of happiness but what happens when we utilise Self Compassion instead? With Self Compassion, we nurture ourselves, we deal with and cope with situations circumstances as a bigger person to ourselves, we are kinder, more loving to our inner state of feeling. How then does applying self compassion better warranting self esteem needs?
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