FAQ
TOP 7 QUESTIONS
Will it hurt?
The session is about your internal emotions, feelings,
thoughts, anything you wish to express. Remember, the session belongs to you and you alone, no one is there to invade your privacy.
Is the sharing safe?
We will not go beyond what you do not feel comfortable expressing or as yet.
When can I get back to work?
Work as in functioning? When you feel ready. You have to be self compassionate towards yourself and be aware of your own timing.
How long does it take?
The sessions can vary from 40 mins to an hour or beyond depending on what you need to explore that session.
Am I suitable as your therapist?
I hope that the brief you have with me will help you be aware or adjust comparisons as to whether I could be helpful working with you throughout the sessions you require.
Can I re-decide my commitment?
We could initially agree towards working certain goals that could be re-aligned further on somewhere in the midst of therapy.
When can I graduate from my sessions?
This usually depends on whether you feel ready to embark on your journey without hand-holding, and feel that you have met the goals you were interested in fulfilling.